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100 Pushups / 100 Situps
(alternating)
Rep Count:
5 - 10 - 15 - 20
20 - 15 - 10 - 5
150 Pushups / 150 Situps
5 - 10 - 15 - 20 - 25
25 - 20 - 15 - 10 - 5
Posted Thursday, March 26, 2020