WORKOUTS

100_150 Pushups & Situps
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100 Pushups / 100 Situps

(alternating)

 

Rep Count:

5 - 10 - 15 - 20

20 - 15 - 10 - 5

150 Pushups / 150 Situps

(alternating)

Rep Count:

5 - 10 - 15 - 20 - 25

25 - 20 - 15 - 10 - 5

100-150 Pushups & Situps

Posted Thursday, March 26, 2020