Our Adult Kickboxing fitness classes mix a style of Martial Arts training that emphasizes cardiovascular conditioning, core strength, stability & agility training, while toning the body, and gets you in shape.

GREAT SHAPE!

Benefits of TEAM X-TREME

Kickboxing & Fitness Classes

  • Reduce stress and feel more confident!

  • Burn a TON of calories and lose weight!

  • Safely cross-train & learn self defense!

  • An active body is an energetic body!

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